Nutritionists Reveal 8 Top Tips To Avoid The Vicious Circle And Shed Pounds

1 year ago
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Do you crave a sweet treat after a long and hectic day in the office?
It can be easy to get caught in the vicious 'sugar, stress cycle'
But what's first? Sugar cravings, or stress, which causes more cravings?
Team of nutritionists reveal what causes the  cycle  and how to beat it 

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